If you are one to log your miles every week, you might also be one to ice a swollen knee, favor a tired ankle, or add heat to a hip…

What is MCT OIl? Medium-chain triglyceride (MCT) oil is a fatty acid found in coconut and palm oil. On its own, it reportedly boots energy and supports an increase in…

There are three main types of cannabidiol (CBD) forms: full spectrum, broad-spectrum, and CBD isolate.  What’s the difference between these forms? Are some forms better for certain conditions? This article…

Millions of Americans take melatonin to help them fall and stay asleep. As one of the most used supplements in the United States, it is sold over the counter in…

C4 Healthlabs was highlighted by The CBD Encyclopedia for its organic farming and extraction techniques, as well as the overall quality of its products. Read more of this consumer resource’s…

Vitamin C offers the body a myriad of benefits that help promote a well-functioning immune system. While this is not uncommon knowledge; what is lesser known is the how behind…

Full spectrum CBD is considered the “whole plant” extract, meaning it contains the full profile of cannabinoids within the hemp plant, including CBD, THC, and other cannabinoids such as CBN…

How to Determine Your Effective CBD Dosage If you have started your CBD journey and are not feeling the expected results, there are a few reasons why this may be.…

Every May, National Arthritis Awareness Month is recognized in efforts to bring awareness to the growing prevalence of arthritis, the need for additional research and advocacy and to encourage physical…